Belly power! Rita Matraia, owner of the Core Connection, shows us how to perform the perfect crunch.
Watch the video for tips, and be sure to check out the Core Connection for its wide variety of affordable classes.
Belly power! Rita Matraia, owner of the Core Connection, shows us how to perform the perfect crunch.
Watch the video for tips, and be sure to check out the Core Connection for its wide variety of affordable classes.